Core stability workout....
....I think that's what this little monkey was doing?! Or maybe he was just monkeying around?!
A relaxed day for us - a lazy morning (including a wee snooze) followed by a 6.5 miles run (me) to the swimming pool to meet the boys and GravyC. Then home for a quick dinner before a night shift.....
And what a shift it was....!
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