Day One Diet

Day 1 of my new year diet at the left of the picture my treadmill that's not been used for months(but will be now)
Over the last 6 months I've not been on a diet I have only put on one and a half pounds so I was quite pleased with that
I bloody hate dieting I don't mind upping my exercise its watching everything I eat that drives me nuts.......
I will keep you updated with my weight loss
I hope