All drugged up!

This is my daily does of "things" to consume. Turmeric for digestion and to ward of cancer, fish oil for joints and garlic for heart and cancer as well. I think all these things are fairly well researched so I'm happy to take them :) 

I went a 4km walk late tonight. Every bus stop I passed which had advertising panels in the shelter, included adverts either for the new McDonald's McRib sandwich or a selection of KFC goodies.  I must have walked past 15 stops and there was not one other bit of advertising - only fast food. And we wonder why we have health issues...

...the McRib looked awesome :(