Mindfulness.

I made a promise to myself when I got up this morning.
Think positive. drink plenty of water. Hold your head up high.

So that's what ive done. I threw myself into getting my accounts up to date. And I made sure I took time to breath. I could of done with some more breathing time. But carnt have everything I guess.

My endometriosis has kicked off. And I don't think that helped my low.
So that's the next thing to sort when my legs sorted.

One day at a time