Unplanned

Turned up at the gym without my membership card tonight, confident that with all my details on the admin system I could identify myself and get in for a workout. Wrong. Nope. Sorry. Can't do that. Yes, that used to happen. No, not now. Policy has changed. Staff were understanding but bound by procedures. After (politely) making my feelings known I went for the first run in ages. Quads will hurt tomorrow and hurt more the day after. 

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