The Marsh below the Motorway
The wisdom says increase training load by 10% each week, but I seem to have added an extra zero...
Decided to go for a run as, with today's sub zero temperatures, paddling or cycling were going to be painful on the hands.
Headed off along my usual 6km route and, with the weather so good, it seemed a great idea to carry on a bit further.
And then I was far enough along that I might as well carry on to the bridge at Topsham to come back on the other side.
12km later...
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