An unexpected treat!

Training today as part of my initial teacher training year...we were promised an earlier finish, but I didn't anticipate that earlier finish being 2:40pm! I decided to seize the moment and when for a long walk by the sea - ahhh that sea air, even in the drizzle, is a real treat. I love it! 

I'm a person, not a mental illness. Some of the darkest hours of any mental illness are when you feel alone, feeling as though nobody wants to talk to you because you're a freak. Today is 'Time to Talk Day'. Take 5 minutes to talk about mental health. Those who did just that when I was at my lowest points all deserve the title 'life saver'. Go on, it's Time to Change!