The Tudor Rose

Guess what period in history we looked at during Rainbows tonight?! Seemed to go down well! Ran out of time which is always good!

Not feeling 100% today. Didn't sleep well last night and a bit spaced out today. Think it's dehydration as I've not been drinking much but running loads. I've forced 2 bottles of water down today and set reminders on my phone to drink during the day. Feel better for it but now in need of a good nights sleep. And have had a rest day from the running! That's been hard! I've got a bit addicted to it!