Brushing up some skills..

I attended a brilliant deaf awareness training course this afternoon run by Action on Hearing Loss. It was really informative and it was great to practice some sign language. I learnt to finger spell when I was at middle school but haven't used it since so it was really nice to pick it up again. 

Top tips for looking after your hearing -  only use earphones for half an hour at a time and don't clean your ears with cotton buds.