Hydration

I've done it again!

Such a busy day with many blip opportunities and I missed them all.

Oh well this is my camelbak!

It's seen better days!

Great to catch up with Big Steve and family today, really looking forward to his fight in May.

Quick and dry pedal round the woods with Phil, first excursion into fifty acre woods this year, forgot how spoilt we are with the trails in ashton court. I do prefer the roots these days.

Quick turn around followed by an unexpected tea at the Grews. Second roast of the day and by far the best...