Meditation

I had my yoga session in the morning, but had to stay in the rest of the day as I seem to have picked up a virus. It's Mono Monday- I don't usually bother with this - and decided that I could have a quick look around the garden to choose something to blip. I have just seen that there is a theme of strength for Mono Monday. Meditation develops and gives inner strength, and so my blip still fits the theme I hope.