Carry on
The arch of my left foot has been a little sore and tender after my run on Monday. So I took a couple of days off and decided to go for a short run out tonight to test it out.
I ran straight home from work, no embellishments at all. It felt ok running, but feels a little tight now I'm home. I'm pleased I kept it a short one. Don't look now, but I think I've finally learned how to be sensible about it!
This was the end of the run in Holyrood park - fabulous lighting going on (shame about the glare in the centre though - I hadn't realised it was there until I got home).
As I was setting out, Carry on Wayward Son came on the iPod. I'd forgotten tonight was a Supernatural night. Bring on the Winchester boys!
Running mileage (15 March - 15 March)
Today's run: 2 miles
Total mileage: 14 miles
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