Ice ice baby
This is my 3rd ice bath and after a long run is does help. Once I'm in it's not too bad as long as I don't move! 10 minutes does the trick!
Another 16.2 miles banked. 4 weeks to go till London marathon.
https://www.justgiving.com/Gina-Pennington2/
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- Apple iPhone 5s
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- f/2.2
- 4mm
- 320
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