Bedtime Reading

Took this and another book, Exercise for Strong Bones, out on loan from the doctor's surgery today. I am a little stressed and lacking in focus lately (not my reason for visiting), am hoping this might help a bit.

Apologies for another poor blip, not worthy of this site but I have decided it is better to blip badly than not blip at all, I need to get into the blip habit. I need to get into a lot of good habits....one by one, I aim to get there.