Shadow of myself

Hello ... it's been a while.  All good this end but it's been a busy month with Lama Yeshe visiting and 2x week long training workshops at work, so little time to breathe.   Thank goodness for the dogs as they force me to get out every day for my walk.
I've also been doing rather a lot of "navel gazing" which is wonderful as I get to see more and more of my shadow. xxx