took myself off to the marsh this morning.my head has been getting a little cloudy so I needed some space.

as I was walking through the woods I was told to stop.i ignored the voice in my head and kept walking.again I was told to stop so I took note.
I held onto the nearest tree and just closed my eyes.(the bird watchers must of thought I was a nutter) 
I had a lovely little chat with spirit, and listened to all the birds. After about 5 minuets I walked on, feeling 100% better and ready to tackle the day.
I really think something is brewing in my life.

hope all is well with you all.

:)