Doesn't get easier just go faster

After doing the marathon my mojo has been AWOL. But at impending holiday and bikini means need to get back on it.
Feeling tired, sluggish and fat I set off. Thought my tracking system was wrong with my first mile, I never run that quick! A fast run which my ex father in law used to say "doesn't get easier you just go faster" very true. Feeling a lot better now