5 A Day

After being off work and lying on the sofa and bed for 7months, eating the wrong things and taking meds with side effects I have put on weight and half my clothes don't fit me. I am now being good with food and walking when ever I can.
My mum thinks I can't lose any weight ! But  I am already proving her wrong as I have lost a bit and can now fit into a top I couldn't previously. Got to keep going though.

The last wee while has been hard, I am having problems with sleeping, my mood is up and down, I have been self harming and am having lots of thoughts in my head. My psychiatrist is hoping my  lithium levels have dropped causing this change in me, but he is sceptical as that rarely happens. Have had blood taken , results next week.
Sorry for not commenting and  talking much, just haven't been up to it.