Track Night

On Tuesday evenings my running Club 'Ilford A.C' train at the track.
As an assistant coach, every so often I get to coach the group when our main coach is away...or feels like giving me a go!!

Last night I took the group, so instead of training I organized the session, recorded times...and took photos.

In this picture some of the group give 'coach' a friendly wave during the warm-down and my 'extra photos' a few others taken on the night