Healthy eating

This is a tea towel my mum gave me. I love mushrooms! Not toadstools though :-)
I am a week into no sweeties, chocolate or crisps to try and reduce the roller coaster sugar rushes. I am actually enjoying eating 4-5 piece of fruit a day!! :-o
Been a muggy day. Still chasing a referral for my mum. The cogs sure do turn slowly. Poor Ada has had a phone bill.....BT think a 92 year old can cope with £119 when she hardly uses the phone?! She went to the post office to try and get it sorted- bless her.
Went to the gym......bloody hell.....new man Matt is hardcore and takes no weaklings on. The sweat literally ran down my face!!! Brilliant!!! He let me join boxing too but shadow boxing....ace!