A day of all sorts of things

I am more sensitive than I give myself credit for. Chat with a friend. Some virtual advice from friends in the field. A run with a friend after a call from a woman in the know and I felt better. We will see what tomorrow brings.

I spent the morning in the woods learning about trees that were coppiced for the world wars. Rather interesting.

An afternoon shopping.

A run which I enjoyed more than any run I have done in months. I suspect because I had actually eaten prior to the run. I tend to run on the morning so before I have eaten. I ate a hearty dinner today and then went for an unplanned run and it made a huge difference.

I am cautious for tomorrow.