Messy garden

Work was busy. Some of the stuff I needed to get done I didn't get round to. But that's ok. At least it's busy. I had juices all day which I really enjoyed.

Then I had to go training at 6.30pm. I was absolutely weary as I often am after Mondays at work but I went. I had no idea that the trainer today was going to be a different one and he pushed us harder then the guy last week. I was sweating buckets and could hardly breathe most of the time but I did it. I told him I'd do everything he wanted provided he didn't need me to speak to him! He said he could live with that. I only got enough breath back to thank him after warming down and stretching. The place is still very friendly and welcoming, which I am pleased about.

Now that I'm home I do feel good. I did it, I went back. I tried everything I was asked and I survived. I feel like a better person for it.

L has kindly redecorated the small back bedroom this evening. What a star. His son will be able to sleep in it at the weekend to see how he likes it for when he moves in in September.

I've retreated to the couch exhausted.