Pain

This is what today has all been about.
After yesterday; bending a lot lower and more frequently than I am used to, it took its toll on my back. I was in agony after the first hour and it got progressively worse.

This morning I really had to psyche myself up to getting out of bed and the morning routine was painful.
Weirdly, I had an Osteopath appointment booked for this morning anyway. He worked his magic for 30mins and I walked out pain free. Unfortunately it progressed again as the day has gone on and I have been popping many pills.

Given that my three hour stint yesterday could result in getting the job it's not looking good.