Cycling Selfie

After playing golf I decide to have a quick 25.5 miles on the bike... It was a lovely afternoon and I had a great ride.. Averaged 14mph and done it in 1h 50m which included stopping and lights and stuff, I was quite chuffed with that time.

Quite an active day especially if you include the two 3 mile dog walks one this morning and one tonight.

Think I will sleep well..... I hope I do