Sunday Bowling....

Started this morning with a 6.5 km run as it was a beautiful morning. My back problem (which I think may actually by either hamstring or sciatic nerve) is still causing me major pain!

After this, myself and the FiL installed all the flooring in the office and tomorrow we'll try and get the skirting boards done tomorrow.

L had her friends A & H were over due the day playing and had a ball.

After dinner it was bowling as usual at MISC.