Exercise

Couldn't make it out of the house this evening so I thought I'd sit on the bike and watch the football. Managed a good 45 minutes so fairly happy with that.

I've set the alarm for normal work getting up time and I'm hoping to gradually get out of bed fairly close to when it goes off. I made it to work for about 9am this morning and had a productive day whilst avoiding the marking that is clouding the horizon.

Popped into Palmer's for a spot of lunch and ended up working in the kitchen for a bit during a busy period.  I think I'd be too slow to be taken on...