Thistle.

My pedometer arrived today so once I've figured it out and set it up I'll start my 'take more steps' plan tomorrow.
Hopefully it wont take too long to shake off the stiffness in my foot and strengthen it up again. In fact, the stiffness all over! My mobility is really poor at the moment and I really need to try and improve that despite the ME and Fibro pain, fingers crossed this helps.