Okay okay okay I get the message

In summary - just don't!

This welcoming sign was in the car deck of the Cairnryan to Larne ferry that I was on this morning as I was heading for a 5 day working trip to N Ireland.

I can't wait.... getting the chance to mix work with pleasure - catching up with relatives and seeing around the county where I used to spend many a holiday- reminiscing overload...just what the doctor ordered!

I?ve to do health surveillance medicals on the Coastguard Rescue Officers ? hey?couldn?t say no to an offer to an all expenses paid trip like that could you!