Day 10

Well I am still here, although it feels as though things are getting more difficult. I have been accused of being abrupt and harsh today and basically told that I am a nicer person as a smoker. This upset me for a little while but I have decided to let it go. After all, I probably am a bit more abrupt right now and realise that i have to change this. I think the answer may be in Yoga, Pilates, or meditation. All of which I am going to look into.