Infra Red Sauna Plus

Here I am enjoying a four-fold dose of healing therapy! One is the full spectrum infra-red sauna, where I sit encased in a small tent with just my head sticking out, with the heat and rays doing their job on my body, then I am listening to healing music (see Wholetones.com), watching a screen with different healing colors and receiving True RIFE therapy (www.truerife.com). I am definitely improving and am able to sleep for longer and not in so much pain. The trouble is I have no idea which of the many treatments is helping the most! Oh well! I guess it's a combination!