Slowing down

We did not go up to the mountains as P. felt a cold coming and decided to stay even indoor all day.

So I went to do the usual Saturday chores such as bringing the laundry, disposing empty glass bottles, shopping some groceries and preparing the wheels with new winter tires. No hair cut and no car wash this time. :)

Beautiful weather again. Blue sky, still strong sun and no wind.

Late lunch. We watched together a couple of episodes of "House of Cards" on the Mac in the afternoon and I then went for a good run from 5 to 6pm in the mild evening sun. I did quite well this week in the 5 day challenge with 10 co-workers. Achieved more than 15'000 steps each day and ended up being third on Friday evening when the game ended. It is just for fun and it proves that a peer group can be a big motivation factor.

Movie night with a good bottle of red wine planned. Going to the cellar now.