So the truth is out now, you all know I'm a bit stupid at differentiating between a bird and a duck!


My friend is a member of Next Generation Health Club, and was given some free passes for friends to use this week. I have been going down with her at nights, but today I went down on my own for a swim. It is a great feeling being in the water, I feel no pain and it is great to use my leg muscles and move freely. Of course I also took full advantage of the steam room and sauna.
I had a blip in mind for today but I was beaten to it!
Now to save my pennies and join the club! Ha!