Back to work

This may be the start of a shots in the dark series that lasts until February!

Ran to work, ran home.

Felt better for that.

I then did 10 minutes of stretches with Son #2 and his mate. Given that I haven't really stretched after exercise since about 10 years ago, this was probably long overdue.

Felt better for that too.

Week 2 of no meat.

Feeling much better for that. Allowing fish, even though a TED talk I read yesterday said this was not the way forward (not for the fish anyway!)

This is the Gloucester Road, oft mentioned as Britain's longest high street. In the rain.