Sounds & Silence

Ar y dydd Sadwrn cyntaf bob mis, rydyn ni'n cynnig cyflwyniad i'r myfyrdod a chân yogic o'n llinach.  Rydyn ni'n treulio llawer o amser mewn tawelwch, ond mae'n cael ei atalnodi gan sŵn... Rydyn ni'n wastad hapus i siarad am fyfyrdod. Ar ddiwedd y bore rydyn ni'n arfer ymweld â siop goffi cyn mynd adre.


On the first Saturday of every month, we offer an introduction to the meditation and yogic song our lineage. We spend a lot of time in silence, but it is punctuated by sound ... We are always happy to talk about meditation. At the end of the morning we visit a coffee shop practice before going home.