Red frivolity

This the red kettle I bought yesterday. I don't actually need it, but it's fun and I did buy it. Today it has been used to make tea - and it works very well indeed.

Today's weigh in wasn't so good, no weight loss in a week and my blood pressure was up slightly. My seven day weight average was down, so I can ignore daily changes, especially as I've not been on my bike, in the pool or on the badminton court while I've had a hole in my thumb.