The next step...

When I started my rehabilitation physiotherapy, I started my exercise program in a combined gym hall / ergo therapy space (see Nov 10th entry).
Two and a half weeks later, I still start my training in that gym, but the last 30 mins of my 2h session I do my exercises here in what the call the physio fitness. As you can see not many others here... Sometimes I am joined here by Helena, a former Russian athlete, recovering from a brain tumour. We make our physiotherapist, Baldwin, smile as we both clearly like and are used to training our bodies. He always comes up with more difficult exercises to keep us busy!