Eddy Merckx

Busy day today and an early start for Sunday...!

Weigh in wasn't exciting, but my 7-day average continues to fall, down to 67.6 kg, so only 2.6 kg to go!

We dashed out to catch a train to London, once installed we had our breakfast en route.

We first walked to the Design Museum to look at the Cycle Revolution exhibition, where today's blip of the the Eddy Merckx one hour cycle record - though it may be one of many that claim the honour...

We then went out to Decathlon to buy a few technical bits and bobs.

After than and grabbing some lunch we went to join the climate change protest march - the Paris one has been banned so we can't go on that one as we had planned.

When we got to the end we went to Cotswold Outdoor, where they had a very good deal on some walking trousers. With our bargains paid for and safely stowed we returned to Waterloo to take the train home.

Now it's time for dinner, a nice cup of tea and a rest!