Coloring therapy!

A Hot new trend is adult coloring. Of course coloring has been around for ages with children, used for people with special needs and addiction recovery. With children it stimulates brain areas related to motor skills,their senses and creativity. Mothers know very well the benefits of having a child sit down and color. It's a quiet activity with a lot of benefits. Personally, I was thrilled when Moira was old enough to start to color. Because then I could indulge in my creative side with coloring. Today I colored a picture of a peacock and Moira colored this beautiful horse. It was a fun hour coloring together and talking. A sweet moment to treasure.