Free!

This is fast becoming my new favourite word where food is concerned as I can eat as much 'free' food as I like on this plan. Made this speedy quiche tonight and absolutely everything in it is free so I can eat the lot! It tastes good warm but am putting the rest in the fridge for tomorrow as I'm betting it'll taste even better cold.

Feeling motivated and positive and, most of all, feeling full, after the first day of my weight loss journey. Long may it last and I'm hoping for a loss when I step on the scales at group next Monday.