Off for a swim!

I was driving down our road to go into Baddeck for the first swim of the new year.   I loved the way the rays of light filtered down onto the landscape.

had a great swim, then a delicious bowl of lentil soup at the Bean There.  Today i start the Every Other Day Diet again.....put on a few of the lbs i managed to shed last year....so now i know it is doable, and this time of year is perfect for me to focus on what i eat!