Early morning workout.

6 a.m. the alarm went off. It's always a challenge, but I've never regretted a workout. This morning I had planned a run. However when I went outside, I quickly came back inside and decided that an indoor workout with best for this Florida girl. 49°,windy and it felt like 32 degrees. The cardio machine, fit ball and weights were a good substitute for the run. It's always hard to have motivation when it's cold but I was certainly glad that I did it today. Hope everyone has a fantastic Monday.

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