Flat hills

Tough cookies as this was the only photo I took today so you'll have to put up with it

After running for 15 years and bearing in mind I have a Geography degree something struck me on my very painful run (not literally). From where we live you can only go East or South if you want to avoid any inclines whatsoever. There are hills to the North and West. With a calf muscle ripped to shreds but with a marathon only 15 weeks away I had to get out but it was essential I avoided any inclines as it feels like a sniper had shot me every time.

So I ran to Edmonton train station and back.

Simples