Couch slouch

It's been a long day.....

Up at 06.00 to run 17.5 miles with a horrible cold and no energy in the legs whatsoever was not at all pleasant. Every year there is always one pivotal training session that for some reason is ridiculously difficult and mentally does me in. Confidence drops and I wonder how an earth I'm going to through the marathon let alone hit my target time. Today was that session. Good to get the mileage in but perhaps in hindsight staying at home may have been a better idea.

As a result I have not moved off this sofa since 11.00.

Looking forward to Monday 25th April already