Today I am mainly powered by all of the drugs. I seem to have done something to my hip, it started spasming after yoga yesterday but didn't hurt during class. By the time I went to bed it was super sore and I couldn't really move it without being in lots of pain. This morning I visited my gp to get some better pain killers and it's not really easing off much. Hopefully I'll sleep better tonight and it'll start to ease tomorrow.