Frozen Foot

First day for a week that I have tried to exercise after picking up another injury last week, I could still feel the muscle in my foot although it was bearable to play on, now it is beginning to stiffen up slightly so some frozen peas and Ibuprofen Gel is required!

Back Blips being added as we speak.

Back Blip 1

Back Blip 2

Back Blip 3