Pupuke Moana

Lake Pupuke. As I was walking from the staff carpark, past the main hospital to He Puna Waiora, the new inpatient unit for North Shore (replacing the ward which occupied a building erected in the 1950s for maternity services), I was attracted by the light cast by the sun over the lake, with Rangitoto (volcano, island, image of Auckland) behind.

Back at the beachhouse this evening. A weekend to let my mind run a little freer than it has had to for the last few weeks.

And mayhap I can physically run as well. Tuesday evening's gentle and short run causing no problems of which I am aware; Tsuken's return to karate; the boys starting with his old teacher in learning Chidokan karate; my own previous experience of getting back to running after various events. Together these things tell me that its time to just get out and do it.