Yoga Retreat weekend
Busy day starting early: off to rowing, Pilates, coffee shop and breakfast. Following a meeting at the club 8 of us headed 2 hours East to our yoga retreat for the weekend. We enjoyed Thai massages and aromatherapy massages, and then did a great yoga flow before an amazing dinner prepared by an international chef. We ended the evening with a meditation practice and then off to bed so very relaxed. The sunbeams were fabulous through these large windows. What a great group of friends we have! This weekend has been a long time in the planning, so very happy it is here - it is perfect.
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