Happy Thanksgiving!

Thanksgiving was spent with family and as always, massive amounts of food...As we all talked and laughed and shared stories, I secretly counted the things I was grateful for, and I realized I'm rather blessed.

People don't stop to think about their blessings on a daily basis and I think it's something we all should do. Gratitude as part of the rest of the year, and not just one day, can result in a healthier lifestyle.