Training.

It's less than three weeks to go now till the Liverpool Nightrider Event where I will (hopefully) be cycling 100k for charity.

Thought I'd better get some practice in.

If you'd like to sponsor me please visit
 http://uk.virginmoneygiving.com/team/RTITB

If you'd like to know more about the charity I am supporting please visit
http://www.transaid.org/