Not a pretty sight

Better night’s sleep as Kilda didn’t bark during it. She was knackered after her long walk yesterday. Up early to get ready for the tri. The standard distance people were off in the loch first. Didn’t have a good swim as my sighting was bad and ended up doing another 100m. Bike was good and the hills weren’t as bad as I thought they would be. It did start raining after 6K though so the downhill bits weren’t great. Had a head wind for 10K down the old A9 which didn’t help the times. Run route was hard. Had a pretty hard climb up a back road for around 1.5K. At least you went down it on the way back but my knees don’t do going downhill. 850m swim, 22.5K bike and a 5K run in 1:38:30. Faster than I thought. Went back to the cabin to pack the car and then listened to the tennis on the way home. Got back to discover I had left my wallet in the cabin. They found it and will post it back but still cancelled all the cards just in case. Spent a quiet night in watching the GP.